Thursday, March 25, 2010

Give us this day our daily bread. And tofu. And kale. And squasharoni.

I returned from Kripalu excited about a lot of things — the gorgeous warm weather, the soft-spoken Ayurvedic doctor I met with, the beauty of chanting with Krishna Das, the grace of meditating with Sharon Salzberg. But as J pointed out after my umpteenth very detailed description of the vegetarian buffet offerings I sampled throughout the weekend, the food there absolutely blew me away. The textures, the bright colors, the variety of choices, the quality of the ingredients — even the efficiency of the kitchen staff was simply amazing. Without overeating (I had to concentrate on that) I can honestly say that I savored every single bite and was, at times, embarrassingly excited about the offerings.

There was soup at every meal (including breakfast), every imaginable type of healthy grain, piles of sauteed green vegetables sprinkled with healthy seasonings, 3 or 4 types of fresh baked goods (including a moist pumpkin bread, perfect, hearty, oatmeal scones, and various hot-from-the-oven loaves wrapped in towels). One night there was a gooey Mac and Cheese with spinach, and next to it one of my favorites of the weekend, Squasharoni (which I'm making tonight as a matter of fact, and the recipe I linked to here is right out of the Kripalu Cookbook though they don't credit it as such). There was all manner of marinated tofu, and a wide variety of sauces to pour onto it. There was fresh salad and a cornucopia of toppings and more dressings. If for some reason you didn't feel like having any of the buffet items you could head over to the sandwich bar and grill yourself a paninni in one of their two presses. And in the morning if pancakes, oatmeal, fruit compote, cheesy grits, or poached eggs over mushrooms and onions didn't appeal, there was homemade granola and bins of nuts and seeds for sprinkling on it, and soy or organic yogurt to bathe the whole crunchy mess in.

Wash it all down with tea (there was a whole cabinet full to choose from), organic orange juice (not from concentrate, of course), grape juice. Grab a piece of fruit for later or, on Wednesdays and Saturdays, a piece of sweet dessert. On Saturday it was this shiny chocolate frosted cake.

Heavenly. I ate most of my meals outside, including a chilly early morning breakfast. Also, since I didn't know anyone there, I ate them in silence, concentrating on my food. And breakfast is always silent at Kripalu if you eat in the dining room, so you can set your intention for the day ahead. Most mornings my intention for the day included trying to figure out how I could sneak another muffin or two out of the dining room.

Prior to last weekend I considered myself pretty good at cooking healthful vegetarian meals, but those ten Kripalu meals turned that notion on its head. When I bought my copy of their cookbook before leaving on Sunday the girl behind the counter asked if I wanted to browse through it first (it was on a shelf behind her). "No" I said, "I've been eating here for 4 days, I know it's going to be good." I'm pining for their buffet line. Until I return, I'll cook as if I work in their kitchen.

PS: Last night I made this this red lentil paté and served it in warm, thick slices - really good, but if you're going to try any of the recipes I highlighted here try the squasharoni first and let me know what you think!

17 comments:

Brian said...

I have to try anything with a name like Squasharoni!

sukipoet said...

yum!

Ruth said...

Wow. My mouth is absolutely watering. Wouldn't it be fantastic to eat like that every day? I'm definitely going to have to try some of those recipes.

I've been contemplating signing up for a "40 Days to a Life Makeover" program at my yoga studio. Rather expensive, but for 7 weeks you can take unlimited yoga classes, get books and CDs, and attend special classes on diet and nutrition, meditation, and group discussions. I'm intrigued to see what you would think of it after your Kripalu trip!

Annotated Margins said...

One of my favorite parts about the retreats I attended in California was discovering what the Tenzo had in store for us at each meal period.

Karen L R said...

once in a while i wish for a personal chef...

Vanessa said...

I had decided today would be my muffin baking day but then fizzled...(they are vegan and i usually do five different kinds and freeze them individually for quick breakfasts on the go) Now that I've seen your post, I got back in the mood! It sounds so delish!

Lynn said...

Your photos with the trees in the soup and the perspective of the cake are simply divine! Thanks for sharing.

m. heart said...

5 kinds of muffins at once?! Wow. That's ambitious. Sounds like a delicious breakfast though.

Ruth, that sounds like an amazing program! I wish someone were doing that around here. Though I must say, for only being open a month, my yoga studio in the woods is adding a lot of exciting-sounding classes in meditation, healing, music...looking forward to taking advantage of the opportunities. I hope you sign up for the program, I'd love to hear more about it!
I wonder what the books are?

Teri said...

Melanie--I feel so guilty just having eaten one of B's homemade chocolate chip cookies! But, I printed all the recipes and will give them a try. I am wondering what arame is and also where do I find umeboshi vinegar?

m. heart said...

Well, I still eat plenty of sweets so don't feel too guilty, Teri. Arame is a type of sea vegetable. Health food stores should carry it, but if not Amazon grocery has it: http://www.amazon.com/Eden-Foods-Arame-Sea-Vegetable/dp/B001AS975U/ref=sr_1_5?ie=UTF8&s=grocery&qid=1269563492&sr=1-5

As for the Umeboshi vinegar, I haven't found any yet. There's a gourmet shop and International Foods store in Northampton (as well as a Whole Foods) so the next time I'm there I'll have to hunt some down. In the meantime, I'm substituting raw apple cider vinegar — the only fruit based vinegar I had in the house.

Leau said...

This yummy post came just as I was making my list for next week...so following links I changed the menu and added everything I need for Squasharoni! Not getting any squash in my CSA (but strawberries!!yeah!!) but not a hardship at all to add that to my list and I think I'll use spelt pasta and see how that goes...thanks for the inspiration! Love being able to share this journey with you...smooches

Kath said...

I am bookmarking this post! thanks ... it sounds like you had such an amazing time

Bethany said...

I love the sky relected in the cake frosting. Love your descriptions. Sounds like heaven on earth. Wow. Yum.

JC said...

That sounds like some amazing food. And I also love the name "squasharoni".

ELK said...

i just sat here and stared at the reflection in the tea...and FROSTING!! i have enjoyed the retreat through your eyes

moongipsies said...

yum... where can a person get the cookbook?

Kameshwari said...

After reading this article, I came to realize how deeply I've been influenced by Kripalu menus. I am fond of kombu soup for breakfast with an addition of leftover veggies and a spoon of white miso.

Have you ever seen the first Kripalu cookbook? I believe it is no longer in print. With some sleuth work, I bet you can find one of those gems in a used bookstore or on a New England bookshelf.

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