I enter the Yoga Sanctuary and immediately remove my coat and shoes, then hesitantly shuffle in and out of the dimly lit studio where three musicians are warming up at the front of the room. I'm the first to arrive.What am I doing here?
It's not long before I'm surrounded by a group of decidedly non-intimidating people, men and women, young and old, even a couple of families with children line up along the edge of the room and bob infants in their arms, dance hand-in-hand with their toddlers. Most of us sit on cushions atop striped rugs, legs crossed. There's a 4 page handout that acts as a songbook and includes the words to 32 different Kirtan chants, plus opening and closing chants. The evening begins with a warm up of Ommmm Ahhhhh Ommmm to open the throat chakra and find one's voice, and I'm immediately awe struck — to sing like this with others is simutaneously invigorating and calming, serious and joyful.
Ever since I moved out of my parent's house 20 years ago, my mom and I have either visited or talked on the phone on Sundays. Though we emailed each other every day, Sunday was the time to really catch up on the events of the week. Halfway through the evening, sitting on my purple cushion and chanting Sri Ram, Jai Ram, Jai Jai Ram Ommm (a mantra often used by Mahatna Ghandi) it strikes me all at once, what it is I'm doing here, and I think the last line of an article I found about Kirtan chanting today sums it up perfectly...
"This chanting is exactly like the genuine cry of a child for its mother."
I think Kirtan will be my new Sunday night conversation.
Oddly enough, as I left the building (which was closed for the evening and under the surveillance of a security guard who sat at a small cafe table at the bottom of a staircase) I was thinking about my my last post and the word "quest" and noticed that the young guard had brought a a thick paperback along for his shift — Don Quixote!
13 comments:
Wonderful synchronicities, reaching out to hold you.
How brave and open you are. Skills that will suit you well.
Peace and love.
ive never been one for yoga and meditation but i can see how these chants can bring relaxation.
wonder and comfort come to us when we need it most...soak it up, m.
it has been many years since i attended a regular meditation group. it was such a wonderful soothing session each and every time. kath and i went together with my daughter sarah. loved it. miss it.
Glad you have found something to help you through the coming days.
Wonderful post, m. Sundays have a way of being sad.
So wonderful how the chanting spoke to you and the quest coincidence.
Another synchronicity: I was thinking about your post last night, because until then I'd never heard of kirtan. Lo and behold, a few hours later my yoga teacher glowingly endorses it during one of her wonderful rambling mini-lectures before practice.
The world has a way of "talking back," right?
another wonderful post.
thank you for allowing us to share these moments
This posted touched me deeply, taken by your openness and your embracing of life as an extension of your mother, which it is.
Your mother gave you life and now life is forever giving you your mother...in the wonderful sounds, the gestures, the beautiful synchronicities...
I love that quote about the chanting. Last year my daughter (then 12) and I participated in Yoga class together and while Ommm-ing I felt an intense connection with the world and especially with my little one-as if the umbilical chord was still there...attaching the two of us, forever.
xox
Isabel
oh my friend this will be such a time of transition for you ...take comfort and positive newness where you can and know that i will be thinking of you on those Sundays...it was a hard thing to let go of for me as well...i ache for you
Gosh, sad. How odd, heartbreaking everything must be now, even checking email. I can't really fathom it, especially after being in touch every single day. Cry for the mother is right. Ugh. Hang in there. Sorry if that sounds trite. Your writing and connections are beautiful.
The Kirtan sounds really interesting - I haven't heard of that before. I love the "quest" tie-in.
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